This month we spoke to jump rope enthusiast Beth, who says jump rope has helped her to stay motivated and persevere her fitness journey.
This month we had the pleasure of talking to featherweight MMA fighter Arnold ‘Almighty’ Allen, a friendly lad from Suffolk who packs quite the punch.
This month we spoke to gymnast turned weightlifter Josh, who quit his 9-5 to do what he loved and train others in the gym.
World renowned MMA fighter Liam opens up to us about life during Covid.
Pen-pushing fitness fanatic Joe shows us how to stay focussed in lockdown .